Wednesday, July 11, 2012

Barbecue-Rubbed Grilled Pork Chops

Now that the weather is a little less hot this week, we can start grilling again. I had some lean pork chops in the freezer, so we decided to grill them. Here is a simple recipe you will enjoy.

We had these grilled pork chops with some steamed green beans and lightened buttermilk mashed potatoes.

Barbecue-Rubbed Grilled Pork Chops
Serves: 4
Adapted by: http://www.myrecipes.com/recipe/barbecue-rubbed-pork-chops-10000001599620/

Ingredients
1 tablespoon light brown sugar
1/2 teaspoon lite salt
1 teaspoon paprika
1 teaspoon chili powder
3/4 teaspoon garlic powder
3/4 teaspoon cumin
1/4 teaspoon dry mustard
1/8 teaspoon allspice
1/8 teaspoon ground red pepper
4 bone-in center cut loin pork chops (trim fat off of them)

Directions:
-Combine the dry ingredients together and rub over both sides of each pork chop.
-Preheat grill or grill pan.
-Spray grill with nonstick cooking spray or brush a little olive oil on the grates. This will prevent sticking.
-Cook pork chops for about 6 minutes and then flip over. Cook until the pork chops are cooked to the appropriate temperature.
-Serve immediately

Enjoy! :)

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